Free beginners practices!

Did you know that there is more to playing frisbee than just throwing in the park? Ultimate Frisbee is a fast-paced tactical team sport in which your goal is to catch the disc in the endzone of the other team.

During our free beginners practices in September and March, you can try it out for free! Learn the basic throws and tactics, while also getting to know our ‘gezellige’ student association.

Our next beginners’ practices are in September, likely at Sportpark Olympos (outdoors). Don’t hesitate to send us an email with any questions. Hope to see you there!


When you realise how fun UTKA is and decide to sign up in September, our famous introduction party awaits you! There you can get to know everyone and experience for yourself that we can throw parties just as good as we throw discs.

To get you kickstarted into the world of Ultimate Frisbee, we organise an information session about the basic rules, spirit of the game and injury prevention after the beginners’ practices! This way, you won’t have to feel lost in our wonderful sport.


Combifield at Sportpark Olympos
Uppsalalaan 3, 3584 CT, Utrecht

Leave your number here if you want a reminder a week before the beginners practices start.

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